97% of the transformation seen below is after 12 weeks, because every 12 weeks the reduction phase ends and I take a recovery break (about 3-4 weeks). This is followed by further achievement of goals.
Anyone who has worked with me knows how I guide my mentees. I place great emphasis on learning – I impart a great deal of knowledge, discuss everything in detail and guide in such a way that most of my protégés can later continue on their own with the knowledge and experience they have gained.
Everyone is different and has different goals and needs:
